The Family Cook is Adelaide's very own 'ready to eat' meal delivery service that offers wholesome, fresh and delicious food for busy families. Whether you want to order from the weekly fresh menu, the frozen menu, the dessert menu or the pantry essentials. The Family Cook uses premium ingredients such as free-range chicken and eggs, grass-fed beef, Australian fish and locally sourced vegetables and herbs. All you have to do is heat and eat in 3 minutes.